This strawberry banana smoothie is creamy, naturally sweet, and incredibly easy to make. It combines ripe bananas, fresh strawberries, yogurt, and milk for a refreshing drink that is perfect for breakfast or a quick snack.
Ready in just a few minutes, this smoothie is a simple way to enjoy fresh fruit in a delicious, family-friendly drink.
Strawberry Banana Smoothie
A creamy strawberry banana smoothie made with fresh fruit, yogurt, and milk for a quick and refreshing drink.
Ingredients
- 1 ½ cups (225 g) fresh strawberries, hulled
- 1 large ripe banana
- ½ cup (120 g) plain or vanilla yogurt
- ¾ cup (180 ml) milk
- 1 tablespoon honey or maple syrup, optional
- ½ teaspoon vanilla extract
- ½ cup ice cubes
Instructions
- Prepare the fruit: Wash and hull the strawberries. Peel the banana and cut it into a few pieces.
- Add the ingredients: Place the strawberries, banana, yogurt, milk, vanilla, and optional honey or maple syrup into a blender.
- Add the ice: Add the ice cubes for a colder, thicker smoothie.
- Blend: Blend on high speed for about 30 to 60 seconds, or until completely smooth and creamy.
- Adjust the texture: Add a little more milk if the smoothie is too thick, or a few more ice cubes if you want it thicker.
- Serve: Pour into two glasses and serve immediately. Garnish with a strawberry or banana slice if desired.
Tips
- Use a ripe banana for natural sweetness and a creamy texture.
- For an extra-cold smoothie, use frozen strawberries or a frozen banana.
- Use Greek yogurt for a thicker, creamier smoothie.
- Taste before adding sweetener because ripe fruit may already be sweet enough.
Storage
Smoothies are best served immediately. If necessary, keep the covered smoothie in the refrigerator for up to 24 hours and shake or stir well before serving.
FAQ
Can I make this smoothie without yogurt?
Yes. Replace the yogurt with a little extra milk or use a dairy-free yogurt alternative.
Can I use frozen strawberries?
Yes. Frozen strawberries work very well and make the smoothie thicker and colder.
Can I make it dairy-free?
Yes. Use a plant-based yogurt and milk such as almond, oat, or soy milk.